1oz 
Stress and anxiety
Ashwagandha may help reduce stress and anxiety levels, and improve sleep quality. 
Heart health
Ashwagandha may increase VO2 max levels, which can indicate a healthy heart. 
Cancer
Ashwagandha may help fight certain types of cancer, including breast, colon, prostate, ovarian, lung, and brain cancers. 
Other health conditions
Ashwagandha may also help with: 
Insomnia 
Increasing testosterone levels and sperm quality 
Pain 
Skin diseases 
Diabetes 
Gastrointestinal disease 
Rheumatoid arthritis 
Epilepsy